Books and eBooks
I have been writing, researching and refining how I look at the health of the body for a long time, especially after experiencing many of my own health challenges. My hope is that through the content of my books, you can have a quicker and more productive healing journey!
Ready to learn a new paradigm of health?

Available on Amazon
There is a lot of information out there about "going gluten-free." But, to do it right you need to consider more than just gluten. This book will give you the knowledge and the steps to do it correctly. It will also give you insight as to why your current gluten-free diet might not be working optimally.

Available on Amazon
This companion cookbook expands on the concepts explained in Gluten-free the Right Way!,Ā providing you with a wide variety of easy-to-make recipes your whole family will love. Includes beverages, breakfast foods, soups, salads, snacks, and other meals and treats. Plus helpful tips for sourcing food, cooking with kids, and more!