What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
This article has been updated. It was originally posted January 2019. As you read through it, really consider the plastic clothing (including underwear and bras), blankets and bedding you use....
Is SIBO the new leaky gut? Until recently, digestive issues were often attributed to “leaky gut” but now everyone seems to be talking about “small intestine bacteria...
We are all susceptible to cancer. In fact, each of us has cancer cells in our body on a regular basis. If your immune system is strong, it keeps these cancer cells in check. The good news is that...
We are bombarded with toxins on a daily basis. From the foods we eat to the products we put on our body and the air we breath, chemicals and other toxins find their way into our bodies, our organs,...
