What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
Have you noticed? Thyroid problems are more prevalent today.
Yes, environmental factors, like toxins, EMFs, and wireless technology, may be contributing. But what about internal factors –...
This article has been updated. It was originally posted January 2019. As you read through it, really consider the plastic clothing (including underwear and bras), blankets and bedding you use....
This article has been updated. It was originally posted August 2020.
Back in 2020, I had a client that came in with a natural supplement that contained carrageenan. I was very surprised. Many...
I first wrote this article in 2017, but it is worth readdressing after the last couple of years since new and unusually health triggers have been introduced.
Did you know that most diseases take an...
A newer level of food manipulation is happening. Are you ready? Below I have linked a must see video and included links to other resources to get you up to speed on the newest produce-related...
UPDATE 2020: A new negative affect of wearing masks for extended periods has come to light, this time from dentists who are beginning to see more cavities and gum disease since the higher use...
This article has been updated. It was originally posted August 2014. You can now see my Favorite Products for the water purification systems I use and love.
Drinking quality water is important....
Dental work done incorrectly can potentially create severe health problems. It is really important to educate yourself and ask questions before you have work done in your mouth. In this Part 3 of...
Have you asked your dentist the important questions? If you are not careful, there are dental materials and procedures that can potentially cause other health issues. In fact, as I explained in ...
Despite what you have been led to believe, we need to eat fats. In fact, most people should include healthy fats at every meal. The key word being “healthy.”
For years, fats, oils and...
It is that time of year again, when the sunscreen gets pulled out of the cabinet. It had been a couple of years since I researched the available options, so I decided to check out the latest...
“... children are much more sensitive and vulnerable to chemicals than adults are.”
― Dr. Philip Landrigan, MD
Are you purchasing produce that is making your healthy or sick? If you...
