What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!

Spring Cleaning for Strong Immune System Mar 31, 2021

As a child I remember helping my mom “spring clean” the entire house, moving furniture and thoroughly cleaning every surface. I have to admit that I am not as diligent as my mom when it...

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Summer Fun: Prepared for Sun and Bugs? Jun 04, 2020

I have written quite a bit about building your immune system and keeping it strong. That is your best defense against things like viruses and bacteria.

Now that summer is around the...

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My Family’s Natural “Medicine Cabinet” Oct 14, 2019

Now that the weather is getting colder and you hear about more people getting sick, I thought I would give you a quick peak into my family’s natural “medicine cabinet.”

It differs...

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Bitten: Quick Lyme-related Protocol Nov 09, 2018

There is a homeopathic protocol available to help curb Lyme disease symptoms, if you believe you were exposed to a tick or other biting insect recently or in the last few months. Made popular...

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Pool Chemicals: How to Protect Your Kids May 28, 2015

Will you be swimming in pools this summer?. What do you do about the chemicals in the pool water? The first step is to swim in an outdoor pool so at least you are not inhaling the chlorine fumes.

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Prepared for Allergy Season? Mar 25, 2015

If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” ― Deepak Chopra

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