What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative and/or unhealthy or add something positive and life-giving is a step in the right direction!
First published in May 2015 as Summer Fun: Prepared for Sun and Bugs?, this updated article includes additional information.
In this article. . .
- Why sensitive people and sensitive children especi...
First published in November 2018 as Bitten: Quick Lyme-related Protocol, this updated article includes additional information.
In this article:
- Why Lyme disease and related infections can come fro...
First published in May 2015 as Pool Chemicals: How to Protect Your Kids, this updated article includes additional information.
In this article:
- Why sensitive children absorb pool chemicals more in...
As a child I remember helping my mom “spring clean” the entire house, moving furniture and thoroughly cleaning every surface. I have to admit that I am not as diligent as my mom when it comes to my ow...
Now that the weather is getting colder and you hear about more people getting sick, I thought I would give you a quick peak into my family’s natural “medicine cabinet.”
It differs greatly from a typi...
“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” ― Deepak Chopra
Allergy season ...