What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative and/or unhealthy or add something positive and life-giving is a step in the right direction!

Summer Sun and Bug Safety for Sensitive People: Natural Tips That Protect Your Immune System May 22, 2026

First published in May 2015 as Summer Fun: Prepared for Sun and Bugs?, this updated article includes additional information.

In this article. . .

  • Why sensitive people and sensitive children especi...
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Lyme Protocol for Sensitive People: A Natural Homeopathic Approach After a Tick Bite May 14, 2026

First published in November 2018 as Bitten: Quick Lyme-related Protocol, this updated article includes additional information.

In this article:

  • Why Lyme disease and related infections can come fro...
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Pool Chemicals and Sensitive Children: How to Protect Your Family's Immune System Naturally May 27, 2025

First published in May 2015 as Pool Chemicals: How to Protect Your Kids, this updated article includes additional information.

In this article:

  • Why sensitive children absorb pool chemicals more in...
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Spring Cleaning for Strong Immune System Mar 31, 2021

As a child I remember helping my mom “spring clean” the entire house, moving furniture and thoroughly cleaning every surface. I have to admit that I am not as diligent as my mom when it comes to my ow...

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My Family’s Natural “Medicine Cabinet” Oct 14, 2019

Now that the weather is getting colder and you hear about more people getting sick, I thought I would give you a quick peak into my family’s natural “medicine cabinet.”

It differs greatly from a typi...

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Prepared for Allergy Season? Mar 25, 2015

“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” ― Deepak Chopra

Allergy season ...

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