What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools, specifically for sensitive people and sensitive children.
Add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative and/or unhealthy or add something positive and life-giving is a step in the right direction!
I first wrote this article in September of 2016. Updated to include more about sensitive people, much of the information remains the same and is even more relevant in today's world as smart meters are...
I first wrote this article in October of 2018. Updated to include more about sensitive people, much of the information remains the same and is even more relevant today as smart meters are potentially ...
I first wrote this article in 2017 as Health Triggers: Become Your Own Health Detective. It is worth revisiting as I have updated with sensitive person information and additional health triggers.
In ...
Did you know that you can reduce and eliminate allergies? Allergies are often a result of other stressors on the body. Our bodies are incredible; however, they can only take so much. Over time, bad fo...
So much can be done to improve your brain health. And, many of the same strategies can be used to improve other health-related issues.
But, what does a leaky roof and your health have in common?
I w...
Hippocrates, the physician known as the father of western medicine, knew it years ago when he said, “All disease begins in the gut.”
Today, having a “leaky gut” is more common than you think. Also kn...
