What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
This article has been updated. It was originally posted November 2019.
Have you heard about digital dementia? What about “tech trance” or “computer coma?” These are real concerns that health practiti...
First published in May 2015, this updated article includes additional information.
Will you be swimming in pools this summer?. What do you do about the chemicals in the pool water? The first step is ...
First published in August 2014, this updated article includes additional information.
It is that time of year again, when the sunscreen gets pulled out of the cabinet. It had been a couple of years s...
This article has been updated. It was originally posted August 2014.
Do you talk about poop at the dinner table? We did when I was growing up. My Mom, being a Naturopathic Doctor, asked each one of u...
“Kids today are exposed to so many things that were not around when we were growing up.”
I know. Every generation says the same thing because the world keeps changing. However, the digital boom of th...
UPDATE 2020: A new negative affect of wearing masks for extended periods has come to light, this time from dentists who are beginning to see more cavities and gum disease since the higher use of masks...
This article has been updated. It was originally posted August 2014. You can now see my Favorite Products for the water purification systems I use and love.
Drinking quality water is important. Many ...
EMFs and wireless technology, collectively known as electrosmog, are not going anywhere. I was reminded tonight when we stopped for dinner at our local Panera Bread. And, I was reminded of the need to...
As my husband and I begin to look at different school options for our 11 year old son (who is currently being home-schooled), the thought of computers and, more specifically wireless technology (Wi-Fi...
It is not unusual to see more sickness during and after the holiday season – with the stress of eating more, traveling more, socializing more, etc. . . .and after all the treats that are so hard to re...
My family has been enjoying our new found healing tool – a "digit fidget.” As you can see from the picture, it is a small woven wire ring that fits around your finger. As you role it slowly up and dow...
Did you know that a leaky gut is typically the precursor to an autoimmune condition? And, that your body often presents you with early warning signs before a leaky gut actually occurs? It is important...
