What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative and/or unhealthy or add something positive and life-giving is a step in the right direction!
First published in March 2019 as EMF Detox: Grounding, this updated article includes additional information.
In this article:
- Why sensitive people absorb EMF and environmental energies more intens...
First published in August 2014 as Sunscreen and Sun Tips, this updated article includes updated and added information.
In this article:
- Why the sun is actually essential for immune health — and wh...
This article has been updated. It was originally posted November 2019.
Have you heard about digital dementia? What about “tech trance” or “computer coma?” These are real concerns that health practiti...
First published in May 2015 as Pool Chemicals: How to Protect Your Kids, this updated article includes additional information.
In this article:
- Why sensitive children absorb pool chemicals more in...
This article has been updated. It was originally posted August 2014.
Do you talk about poop at the dinner table? We did when I was growing up. My Mom, being a Naturopathic Doctor, asked each one of u...
“Kids today are exposed to so many things that were not around when we were growing up.”
I know. Every generation says the same thing because the world keeps changing. However, the digital boom of th...
UPDATE 2020: A new negative affect of wearing masks for extended periods has come to light, this time from dentists who are beginning to see more cavities and gum disease since the higher use of masks...
This article has been updated. It was originally posted August 2014. You can now see my Favorite Products for the water purification systems I use and love.
Drinking quality water is important. Many ...
As my husband and I begin to look at different school options for our 11 year old son (who is currently being home-schooled), the thought of computers and, more specifically wireless technology (Wi-Fi...
It is not unusual to see more sickness during and after the holiday season – with the stress of eating more, traveling more, socializing more, etc. . . .and after all the treats that are so hard to re...
My family has been enjoying our new found healing tool – a "digit fidget.” As you can see from the picture, it is a small woven wire ring that fits around your finger. As you role it slowly up and dow...
Did you know that a leaky gut is typically the precursor to an autoimmune condition? And, that your body often presents you with early warning signs before a leaky gut actually occurs? It is important...
