What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!

Health Triggers: Become Your Own Health Detective Oct 30, 2023

I first wrote this article in 2017, but it is worth readdressing after the last couple of years since new and unusually health triggers have been introduced.

Did you know that most diseases take an...

Continue Reading...
SIBO. SIMO. SIFO. What’s Happening In the Small Intestine? Feb 25, 2022

Is SIBO the new leaky gut? Until recently, digestive issues were often attributed to “leaky gut” but now everyone seems to be talking about “small intestine bacteria...

Continue Reading...
Smart Meter Causing Your Health Problems? Oct 19, 2018

We are continuing to learn just how dangerous smart meters can be. They are affecting everything from sleep and anxiety to autoimmune issues and other unexplainable symptoms.

Previously, I wrote...

Continue Reading...
8 Early Signs of Leaky Gut and What to Do Oct 26, 2016

Did you know that a leaky gut is typically the precursor to an autoimmune condition? And, that your body often presents you with early warning signs before a leaky gut actually occurs? It is...

Continue Reading...
Leaky Gut: Triggers, Symptoms, and Healing Sep 30, 2014

Hippocrates, the physician known as the father of western medicine, knew it years ago when he said, “All disease begins in the gut.”

Today, having a “leaky gut” is more...

Continue Reading...
GMO Foods: What You Should Know Dec 21, 2013

Changing one’s eating habits can be a daunting task, and one that is not often undertaken unless there is a good reason, such as a health crisis. But in today’s world it is becoming a...

Continue Reading...