What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!

Plastic Toxins in Our Bodies and Our World Jun 25, 2024

This article has been updated. It was originally posted January 2019. As you read through it, really consider the plastic clothing (including underwear and bras), blankets and bedding you use....

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Scars and Interference Fields May 30, 2024

Most of us have at least one scar on our body. You could have skinned your knee as a child, hit your head, been in a car accident, had surgery, etc. Often, the scar heals and we move on with our...

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Health Triggers: Become Your Own Health Detective Oct 30, 2023

I first wrote this article in 2017, but it is worth readdressing after the last couple of years since new and unusually health triggers have been introduced.

Did you know that most diseases take an...

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Can Your Mask Be Hurting You? Jul 20, 2020

UPDATE 2020: A new negative affect of wearing masks for extended periods has come to light, this time from dentists who are beginning to see more cavities and gum disease since the higher use...

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Brain Health: Alzheimers, Leaky Roof and Healing Aug 31, 2019

What does a leaky roof and your health have in common?

I was recently reminded of a concept that I first learned from Dr. Dale Bredesen in his book The End of Alzheimer’s. As he explains in...

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TEETH #3: More to Know Before Seeing Your Dentist Jul 29, 2017

Dental work done incorrectly can potentially create severe health problems. It is really important to educate yourself and ask questions before you have work done in your mouth. In this Part 3 of...

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TEETH #2: Holistic Dentists, Amalgam Fillings, BioCompatible Materials Apr 27, 2017

Have you asked your dentist the important questions? If you are not careful, there are dental materials and procedures that can potentially cause other health issues. In fact, as I explained in ...

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EMF Basics: Learn What You Can Do Jun 30, 2015

You can’t see them, you can’t hear them, you can’t taste them, but they are out there: electromagnetic fields (EMFs). And, they are affecting your health even if you do not...

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