What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
This article has been updated. It was originally posted January 2019. As you read through it, really consider the plastic clothing (including underwear and bras), blankets, and bedding you use. These ...
Most of us have at least one scar on our body. You could have skinned your knee as a child, hit your head, been in a car accident, had surgery, etc. Often, the scar heals and we move on with our life....
I first wrote this article in 2017, but it is worth readdressing after the last couple of years since new and unusual health triggers have been introduced.
Did you know that most diseases take an ave...
UPDATE 2020: A new negative affect of wearing masks for extended periods has come to light, this time from dentists who are beginning to see more cavities and gum disease since the higher use of masks...
So much can be done to improve your brain health. And, many of the same strategies can be used to improve other health-related issues.
But, what does a leaky roof and your health have in common?
I w...
Dental work done incorrectly can potentially create severe health problems. It is really important to educate yourself and ask questions before you have work done in your mouth. In this Part 3 of my s...
Have you asked your dentist the important questions? If you are not careful, there are dental materials and procedures that can potentially cause other health issues. In fact, as I explained in Part 1...
You can’t see them, you can’t hear them, you can’t taste them, but they are out there: electromagnetic fields (EMFs). And, they are affecting your health even if you do not realize it.
We are all bom...
