What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
This article has been updated. It was originally posted September 2019.
If you like to do your own health research on-line, you should know that censorship has hit the natural health industry with...
UPDATE 2020: A new negative affect of wearing masks for extended periods has come to light, this time from dentists who are beginning to see more cavities and gum disease since the higher use...
First published in April 2018, this updated article includes updated information (see epilogue below).
I usually write about the many ways to heal your body. However, after my own recent...
The holiday season can be a stressful time for many – more commitments, more shopping, more socializing, more cooking, etc. However, not all stress is bad. In fact, stress can be a good...
Our family usually sits down at the start of each year to set our goals – our goals as individuals and as a family. We are just a little later than usual this year.
The tradition started 25...
“I have chosen to be happy because it is good for my health.“ ― Voltaire
I wanted to share a wonderful book I recently discovered, called Enjoy Life: Healing with Happiness....
