What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!

Scars and Interference Fields May 30, 2024

Most of us have at least one scar on our body. You could have skinned your knee as a child, hit your head, been in a car accident, had surgery, etc. Often, the scar heals and we move on with our...

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Home Remedies for Immune Strength Mar 27, 2023

Are you having a harder time staying healthy? Easy home remedies for your immune system to the rescue.

The last couple of years has put a strain on everyone’s immune system and it’s...

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SIBO. SIMO. SIFO. What’s Happening In the Small Intestine? Feb 25, 2022

Is SIBO the new leaky gut? Until recently, digestive issues were often attributed to “leaky gut” but now everyone seems to be talking about “small intestine bacteria...

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Can Your Mask Be Hurting You? Jul 20, 2020

UPDATE 2020: A new negative affect of wearing masks for extended periods has come to light, this time from dentists who are beginning to see more cavities and gum disease since the higher use...

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Smart Meter Causing Your Health Problems? Oct 19, 2018

We are continuing to learn just how dangerous smart meters can be. They are affecting everything from sleep and anxiety to autoimmune issues and other unexplainable symptoms.

Previously, I wrote...

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Stress Free and Centered: 6 Tips Dec 16, 2017

The holiday season can be a stressful time for many – more commitments, more shopping, more socializing, more cooking, etc. However, not all stress is bad. In fact, stress can be a good...

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Digit Fidget: Massage Your Whole Body Sep 26, 2017

My family has been enjoying our new found healing tool – a "digit fidget.” As you can see from the picture, it is a small woven wire ring that fits around your finger. As you role...

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Smart Meters are NOT Smart: How to Protect Yourself Sep 22, 2016

I was working in the yard one day last December when I noticed that one of our electrical meters looked new. (We live in a converted duplex house so we have two meters.) When I called the...

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EMF Basics: Learn What You Can Do Jun 30, 2015

You can’t see them, you can’t hear them, you can’t taste them, but they are out there: electromagnetic fields (EMFs). And, they are affecting your health even if you do not...

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