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Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
Most of us have at least one scar on our body. You could have skinned your knee as a child, hit your head, been in a car accident, had surgery, etc. Often, the scar heals and we move on with our...
I first wrote this article in 2017, but it is worth readdressing after the last couple of years since new and unusually health triggers have been introduced.
Did you know that most diseases take an...
As a child I remember helping my mom “spring clean” the entire house, moving furniture and thoroughly cleaning every surface. I have to admit that I am not as diligent as my mom when it...
I have written quite a bit about building your immune system and keeping it strong. That is your best defense against things like viruses and bacteria.
Now that summer is around the...
There is a homeopathic protocol available to help curb Lyme disease symptoms, if you believe you were exposed to a tick or other biting insect recently or in the last few months. Made popular...