What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative and/or unhealthy or add something positive and life-giving is a step in the right direction!
I first wrote this article in 2017 as Health Triggers: Become Your Own Health Detective. It is worth revisiting as I have updated with sensitive person information and additional health triggers.
In ...
First published in May 2015 as Summer Fun: Prepared for Sun and Bugs?, this updated article includes additional information.
In this article. . .
- Why sensitive people and sensitive children especi...
First published in November 2018 as Bitten: Quick Lyme-related Protocol, this updated article includes additional information.
In this article:
- Why Lyme disease and related infections can come fro...
Most of us have at least one scar on our body. You could have skinned your knee as a child, hit your head, been in a car accident, had surgery, etc. Often, the scar heals and we move on with our life....
As a child I remember helping my mom “spring clean” the entire house, moving furniture and thoroughly cleaning every surface. I have to admit that I am not as diligent as my mom when it comes to my ow...
