What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools, specifically for sensitive people and sensitive children.

Add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative and/or unhealthy or add something positive and life-giving is a step in the right direction!

Brain Health: Alzheimers, Leaky Roof and Healing Aug 31, 2019

So much can be done to improve your brain health. And, many of the same strategies can be used to improve other health-related issues.

But, what does a leaky roof and your health have in common?

I w...

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Leaky Gut: Triggers, Symptoms, and Solutions Sep 30, 2014

Hippocrates, the physician known as the father of western medicine, knew it years ago when he said, “All disease begins in the gut.”

Today, having a “leaky gut” is more common than you think. Also kn...

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GMO Foods: What You Should Know Dec 21, 2013

Changing one’s eating habits can be a daunting task, and one that is not often undertaken unless there is a good reason, such as a health crisis. However, in today’s world, it is becoming a necessit

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