What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!

Plastic Toxins in Our Bodies and Our World Jun 25, 2024

This article has been updated. It was originally posted January 2019. As you read through it, really consider the plastic clothing (including underwear and bras), blankets and bedding you use....

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Is Your Produce Safe to Eat? Jul 11, 2023

A newer level of food manipulation is happening. Are you ready? Below I have linked a must see video and included links to other resources to get you up to speed on the newest produce-related...

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Food Symptoms: Is Your Health Affected? May 22, 2017

I know first hand that the foods we eat affect our health. I learned this early, when I was sixteen, after being on penicillin daily for 6 years. I had rheumatic fever and I was told that I would...

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More Reasons to Purify Your Water Dec 17, 2016

I have written in the past about the many hazards of tap water. The water that comes out of the faucet in our homes is loaded with chemicals, microoganisms, fluoride, heavy metals, and pesticides,...

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Selecting Sunscreen + Other Sun Tips Jun 07, 2016

It is that time of year again, when the sunscreen gets pulled out of the cabinet. It had been a couple of years since I researched the available options, so I decided to check out the latest...

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What’s Really in Bath and Body Products? Oct 31, 2014

I had a client this past month, actually a family of four, that found out that the bathroom wipes they were using were recalled because they contained Burkholderia cepacia (B. cepacia), a...

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