What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!

Health Triggers: Become Your Own Health Detective Oct 30, 2023

I first wrote this article in 2017, but it is worth readdressing after the last couple of years since new and unusual health triggers have been introduced.

Did you know that most diseases take an ave...

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Quality Water: What is the Best? May 17, 2020

This article has been updated. It was originally posted August 2014. You can now see my Favorite Products for the water purification systems I use and love.

Drinking quality water is important. Many ...

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TEETH #2: Holistic Dentists, Amalgam Fillings, BioCompatible Materials Apr 27, 2017

Have you asked your dentist the important questions? If you are not careful, there are dental materials and procedures that can potentially cause other health issues. In fact, as I explained in Part 1...

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Know Your Pesticides (and GMOs) May 06, 2016

“... children are much more sensitive and vulnerable to chemicals than adults are.”
― Dr. Philip Landrigan, MD

Are you purchasing produce that is making your healthy or sick? If you are still eating...

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Toxic Bath and Body Products? Oct 31, 2014

I had a client this past month, actually a family of four, that found out that the bathroom wipes they were using were recalled because they contained Burkholderia cepacia (B. cepacia), a bacteria kno...

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