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Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
I found myself in multiple hospital and emergency rooms these past couple years, both with my father who passed away in early 2020 and then with my husband who had a health crisis later that year...
First published in April 2018, this updated article includes updated information (see epilogue below).
I usually write about the many ways to heal your body. However, after my own recent...
