What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!

Online Search for Health Info Mar 31, 2022

This article has been updated. It was originally posted September 2019.

If you like to do your own health research on-line, you should know that censorship has hit the natural health industry with...

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Digital Dementia: Do You or Your Child Have It? Nov 22, 2019

Have you heard about digital dementia? What about “tech trance” or “computer coma?” These are real concerns that health practitioners are seeing around the world . . . and...

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How To Listen to Health Summits Jun 10, 2018

I am a big fan of self education, especially when it comes to your health. Whether you are working with a medical doctor or a more holistic practitioner, one person cannot possibly know everything....

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Women's Health Tips May 12, 2018

Just in time for Mother’s Day, I wanted to share some of my favorite woman-inspired videos and tools.

Enjoy as you learn a wide variety of information that you can use and incorporate into...

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Balancing the Gut Microbiome Oct 30, 2017

As a young girl, I was on penicillin daily for six years, so I know first hand the affects of a compromised microbiome. Over the years, I had to work hard on healing the gut and even today I still...

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Digit Fidget: Massage Your Whole Body Sep 26, 2017

My family has been enjoying our new found healing tool – a "digit fidget.” As you can see from the picture, it is a small woven wire ring that fits around your finger. As you role...

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One Page Miracle: Daily Motivation Feb 03, 2017

Our family usually sits down at the start of each year to set our goals – our goals as individuals and as a family. We are just a little later than usual this year.

The tradition started 25...

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Detox Naturally: 6 Things to Start Today Jan 10, 2016

We are bombarded with toxins on a daily basis. From the foods we eat to the products we put on our body and the air we breath, chemicals and other toxins find their way into our bodies, our organs,...

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Healing with Happiness Nov 08, 2015

“I have chosen to be happy because it is good for my health.“ ― Voltaire 

I wanted to share a wonderful book I recently discovered, called Enjoy Life: Healing with Happiness....

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Water Proves Words Are a Powerful Healing Tool Oct 06, 2015

Did you know that when good quality water is frozen and photographed at the microscopic level, it looks like a beautiful snow flake? I am not just talking about filtered water or natural...

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