What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
Is SIBO the new leaky gut? Until recently, digestive issues were often attributed to “leaky gut” but now everyone seems to be talking about “small intestine bacteria...
Photo: You can recognize a 5*G small cell tower by the circular antenna on top and the large box-like power source attached to the pole. (The one on the right has the power source with a Smart...
What does a leaky roof and your health have in common?
I was recently reminded of a concept that I first learned from Dr. Dale Bredesen in his book The End of Alzheimer’s. As he explains in...
I know first hand that the foods we eat affect our health. I learned this early, when I was sixteen, after being on penicillin daily for 6 years. I had rheumatic fever and I was told that I would...
We are all susceptible to cancer. In fact, each of us has cancer cells in our body on a regular basis. If your immune system is strong, it keeps these cancer cells in check. The good news is that...
Hippocrates, the physician known as the father of western medicine, knew it years ago when he said, “All disease begins in the gut.”
Today, having a “leaky gut” is more...
Changing one’s eating habits can be a daunting task, and one that is not often undertaken unless there is a good reason, such as a health crisis. But in today’s world it is becoming a...
I did not expect my first blog to be about MSG (monosodium glutamate) but it hit close to home last weekend. This story is also a good lesson in food sensitivities.
We had a lovely...
