What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools, specifically for sensitive people and sensitive children.
Add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative and/or unhealthy or add something positive and life-giving is a step in the right direction!
This article has been updated. It was originally posted August 2020 as Supplements Are Not All Created Equal.
In this article:
- Many supplements contain fillers, binders, dyes and synthetic vitamin...
I first wrote this article in October 2019 as My Family's Natural "Medicine Cabinet."Â It has been updated to include my newest favorite remedy.
In this article:
- Why sensitive people and sensitive ...
First written in April 2022 as Alternative Food, Water and Supplement Sources, much of the information is the same. This article has updated links and more information about sensitive people.
In thi...
I first wrote this article in August 2016 as Good Fats and Oils: What's Best? Now updated to include information about sensitive people.
In this article:
- Most people need healthy fats at every mea...
Are you having a harder time staying healthy? Easy home remedies for your immune system to the rescue.
The last couple of years has put a strain on everyone’s immune system and it’s showing up more a...
As a young girl, I was on penicillin daily for six years, so I know first hand the affects of a compromised microbiome. Over the years, I had to work hard on healing the gut and even today I still nee...
”The germ is nothing, terrain is everything.”
– Claude Bernard (1817-1920)
Did you know that each time you eat sugar, your immune system is compromised for up to five hours afterwards? Sugar can incl...
