What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools, specifically for sensitive people and sensitive children.
Add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative and/or unhealthy or add something positive and life-giving is a step in the right direction!
I first wrote this article in November 2016 as Getting “Glutened” on Thanksgiving. Updated to include information about sensitive people and how we may be affected more.
In this article:
- How the H...
This article has been updated. It was originally posted August 2020 as Supplements Are Not All Created Equal.
In this article:
- Many supplements contain fillers, binders, dyes and synthetic vitamin...
I first wrote this article in December 2013 as GMO Foods: What You Should Know. Now updated, including more information about sensitive people.
In this article:
- GM ingredients are in a large sha...
I first wrote this article in May of 2016 as Know Your Pesticides. Updated with more current links and more about sensitive people.
In this article:
- Pesticides can accumulate in the body over time...
I first wrote this article in September 2015 as Gluten Sensitivity: Is it Real? Updated to include information about sensitive people and how they may be affected more... I do have relatives in the Ne...
I first wrote this article in August 2016 as Good Fats and Oils: What's Best? Now updated to include information about sensitive people.
In this article:
- Most people need healthy fats at every mea...
First written in article in March 2017 as Finding Quality Salmon: Avoid Toxic Options. Now updated to include information about sensitive people and how we may be affected more.
In this article:
- W...
I first wrote this article in October 2014 as Toxic Bath and Body Products? More recently updated to include information about sensitive people and how they may be affected more.
In this article:
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Originally published in June 2023 as Is Your Produce Safe to Eat? Now updated to include more information about sensitive people.
In this article:
- Produce has been changed in stages: pesticides, t...
I first wrote this article in December 2015 as Shopping GMO & Gluten-Free at Trader Joe’s. Now updated to include information about sensitive people. The same general information still applies, but I ...
