What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!

Thyroid [Energy] Health: 11 Tips and Strategies Aug 27, 2024

Have you noticed? Thyroid problems are more prevalent today.

Yes, environmental factors, like toxins, EMFs, and wireless technology, may be contributing. But what about internal factors –...

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Women's Health Tips May 12, 2018

Just in time for Mother’s Day, I wanted to share some of my favorite woman-inspired videos and tools.

Enjoy as you learn a wide variety of information that you can use and incorporate into...

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Digit Fidget: Massage Your Whole Body Sep 26, 2017

My family has been enjoying our new found healing tool – a "digit fidget.” As you can see from the picture, it is a small woven wire ring that fits around your finger. As you role...

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