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Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
“Kids today are exposed to so many things that were not around when we were growing up.”
I know. Every generation says the same thing because the world keeps changing. However, the digital boom of th...
Have you heard about digital dementia? What about “tech trance” or “computer coma?” These are real concerns that health practitioners are seeing around the world . . . and health problems that are sta...
So much can be done to improve your brain health. And, many of the same strategies can be used to improve other health-related issues.
But, what does a leaky roof and your health have in common?
I w...
