What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!

Digital Dementia: Do You or Your Child Have It? Nov 22, 2019

Have you heard about digital dementia? What about “tech trance” or “computer coma?” These are real concerns that health practitioners are seeing around the world . . . and...

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Brain Health: Alzheimers, Leaky Roof and Healing Aug 31, 2019

What does a leaky roof and your health have in common?

I was recently reminded of a concept that I first learned from Dr. Dale Bredesen in his book The End of Alzheimer’s. As he explains in...

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