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Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
This article has been updated. It was originally posted August 2020.
Back in 2020, I had a client that came in with a natural supplement that contained carrageenan. I was very surprised. Many supplem...
This article has been updated. It was originally posted September 2019.
If you like to do your own health research on-line, you should know that censorship has hit the natural health industry with a...
I am a big fan of self education, especially when it comes to your health. Whether you are working with a medical doctor or a more holistic practitioner, one person cannot possibly know everything. It...
