What’s new in the blog?
Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!
This article has been updated. It was originally posted August 2020.
Back in 2020, I had a client that came in with a natural supplement that contained carrageenan. I was very surprised. Many supplem...
A newer level of food manipulation is happening. Are you ready? Below I have linked a must see video and included links to other resources to get you up to speed on the newest produce-related technolo...
I know first hand that the foods we eat affect our health. Food can heal us or it can make us sick. I learned this as a teenager. Unfortunately, we now live in a different world where it is not as sim...
I have written in the past about the many hazards of tap water. The water that comes out of the faucet in our homes is loaded with chemicals, microoganisms, fluoride, heavy metals, and pesticides, jus...
“... children are much more sensitive and vulnerable to chemicals than adults are.”
― Dr. Philip Landrigan, MD
Are you purchasing produce that is making your healthy or sick? If you are still eating...
We are all susceptible to cancer. In fact, each of us has cancer cells in our body on a regular basis. If your immune system is strong, it keeps these cancer cells in check. The good news is that ther...
I recently listened to Alan Levinovitz speak about his new book, The Gluten Lie and Other Myths About What You Eat. The “gluten lie” part of the title intrigued me since I have had a few gluten revela...
I had a client this past month, actually a family of four, that found out that the bathroom wipes they were using were recalled because they contained Burkholderia cepacia (B. cepacia), a bacteria kno...
Changing one’s eating habits can be a daunting task, and one that is not often undertaken unless there is a good reason, such as a health crisis. However, in today’s world, it is becoming a necessit
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