What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools, specifically for sensitive people and sensitive children.

Add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative and/or unhealthy or add something positive and life-giving is a step in the right direction!

A Natural Medicine Cabinet for Sensitive People & Families Aug 06, 2026

I first wrote this article in October 2019 as My Family's Natural "Medicine Cabinet." It has been updated to include my newest favorite remedy.

In this article:

  • Why sensitive people and sensitive ...
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Home Remedies for Immune Strength Mar 27, 2023

Are you having a harder time staying healthy? Easy home remedies for your immune system to the rescue.

The last couple of years has put a strain on everyone’s immune system and it’s showing up more a...

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Stress Free and Centered: 6 Tips Dec 16, 2017

The holiday season can be a stressful time for many – more commitments, more shopping, more socializing, more cooking, etc. However, not all stress is bad. In fact, stress can be a good thing, because...

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Boost Your Immune System Naturally Jan 26, 2014

”The germ is nothing, terrain is everything.”
– Claude Bernard (1817-1920)

Did you know that each time you eat sugar, your immune system is compromised for up to five hours afterwards? Sugar can incl...

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