What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative or unhealthy or add something positive and life-giving is a step in the right direction!

Thyroid [Energy] Health: 11 Tips and Strategies Aug 27, 2024

Have you noticed? Thyroid problems are more prevalent today.

Yes, environmental factors, like toxins, EMFs, and wireless technology, may be contributing. But what about internal factors –...

Continue Reading...
Plastic Toxins in Our Bodies and Our World Jun 25, 2024

This article has been updated. It was originally posted January 2019. As you read through it, really consider the plastic clothing (including underwear and bras), blankets and bedding you use....

Continue Reading...
Quality Water: What is the Best? May 17, 2020

This article has been updated. It was originally posted August 2014. You can now see my Favorite Products for the water purification systems I use and love.

Drinking quality water is important....

Continue Reading...
What’s Really in Bath and Body Products? Oct 31, 2014

I had a client this past month, actually a family of four, that found out that the bathroom wipes they were using were recalled because they contained Burkholderia cepacia (B. cepacia), a...

Continue Reading...
GMO Foods: What You Should Know Dec 21, 2013

Changing one’s eating habits can be a daunting task, and one that is not often undertaken unless there is a good reason, such as a health crisis. But in today’s world it is becoming a...

Continue Reading...