What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative and/or unhealthy or add something positive and life-giving is a step in the right direction!

Health Triggers for Sensitive People: Become Your Own Health Detective Jun 29, 2026

I first wrote this article in 2017, but it is worth revisiting after the past couple of years as new and unusual health triggers have emerged.

In this article. . .

  • Sensitive people and sensitive c...
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TEETH #2: Holistic Dentists, Amalgam Fillings, BioCompatible Materials Apr 27, 2017

Have you asked your dentist the important questions? If you are not careful, there are dental materials and procedures that can potentially cause other health issues. In fact, as I explained in Part 1...

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