What’s new in the blog?

Life is about learning and growing. I love to research, learn new things, and simplify what I learn in my blog articles and other educational tools. Use these resources to add to your knowledge of living an empowered life and start making improvements one step at a time. Commit to making one change a week. Every step you take to remove something negative and/or unhealthy or add something positive and life-giving is a step in the right direction!

Pool Chemicals and Sensitive Children: How to Protect Your Family's Immune System Naturally May 27, 2025

First published in May 2015 as Pool Chemicals: How to Protect Your Kids, this updated article includes additional information.

In this article:

  • Why sensitive children absorb pool chemicals more in...
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Healing After Surgery and Hospital Stay Jan 16, 2025

I wrote previously about my husband’s crazy hospital story. How Chris went to the emergency room for kidney stones at the height of the pandemic and ended up unexpectedly on the COVID floor. This caus...

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Thyroid [Energy] Health: 11 Tips and Strategies Aug 27, 2024

Have you noticed? Thyroid problems are more prevalent today.

Yes, environmental factors, like toxins, EMFs, and wireless technology, may be contributing. But what about internal factors – things like...

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Plastic Toxins in Our Bodies and Our World Jun 25, 2024

This article has been updated. It was originally posted January 2019. As you read through it, really consider the plastic clothing (including underwear and bras), blankets, and bedding you use. These ...

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Scars and Interference Fields May 30, 2024

Most of us have at least one scar on our body. You could have skinned your knee as a child, hit your head, been in a car accident, had surgery, etc. Often, the scar heals and we move on with our life....

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Let’s Talk About Poop Mar 28, 2024

This article has been updated. It was originally posted August 2014.

Do you talk about poop at the dinner table? We did when I was growing up. My Mom, being a Naturopathic Doctor, asked each one of u...

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Supplements Are Not All Created Equal Feb 28, 2024

This article has been updated. It was originally posted August 2020.

Back in 2020, I had a client that came in with a natural supplement that contained carrageenan. I was very surprised. Many supplem...

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Childhood Digital Trauma Sep 09, 2023

“Kids today are exposed to so many things that were not around when we were growing up.”

I know. Every generation says the same thing because the world keeps changing. However, the digital boom of th...

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Is Your Produce Safe to Eat? Jul 11, 2023

A newer level of food manipulation is happening. Are you ready? Below I have linked a must see video and included links to other resources to get you up to speed on the newest produce-related technolo...

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Home Remedies for Immune Strength Mar 27, 2023

Are you having a harder time staying healthy? Easy home remedies for your immune system to the rescue.

The last couple of years has put a strain on everyone’s immune system and it’s showing up more a...

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Alternative Food, Water and Supplement Sources Apr 30, 2022

We are all seeing changes in our local stores. Prices going up. More bare shelves. Favorite brands harder to find. And now, we are being told that more food shortages are coming.

You may no longer be...

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Online Search for Health Info Mar 31, 2022

This article has been updated. It was originally posted September 2019.

If you like to do your own health research on-line, you should know that censorship has hit the natural health industry with a...

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